- 2 rolls, each containing 1000 perforated foam pads
- Thin white foam reduces friction in shoes
- Ideal for protecting heels and sides of feet
- Pads are flexible, lightweight, and durable
- Non-adhesive, but can be stuck with a small dab of lubricant or pre-taping spray
- Each pad measures 3" x 3"
- Lubricating ointment for added comfort
- Prevents chaffing and blisters in friction-prone areas
- Can be held in place with skin lube such as Vaseline
- Perfect for sports taping, particularly ankle taping
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